Aquarian Yoga

Kundalini Yoga as taught by Yogi Bhajan

For more information about any workshop or event – or to register for our newsletter – please email info@aquarianyoga.co.uk

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MONTHLY KUNDALINI YOGA AND MEDITATION WORKSHOPS

Yoga for Harmony, 143a Arthur Road, Windsor, Berkshire SL4 1RU

Selected Saturdays 

1.15pm-3.15pm

£18

 

Next dates:

2018: 10 Feb, 3 Mar, 21 Apr (extended Self Healing workshop – see below), 9 Jun, 7 Jul, 4 Aug, 1 Sep, 15 Sep (extended workshop, see below), 6 Oct, 3 Nov, 1 Dec

Find comfort in a busy world. Simple and effective meditations designed to help you navigate life’s challenges and achieve stillness and clarity. We begin with a little Kundalini or Yin Yoga, to relax and open the body. Once the body is comfortable and prepared, the beautiful and powerful Kundalini meditations can instantly lift your spirit and quiet your mind.

These meditations may use breath, mantra, mudras (hand positions), movement, or a combination of all these things. There is always an extended relaxation to allow you to integrate your experience fully and let go of any residual tension. No experience is necessary and all are very welcome.

All levels of experience and ability are always very welcome, including those with no experience of yoga or meditation. To reserve your place please click on the button below:

 

 

ONE-DAY URBAN RETREAT 

Eton Wick Village Hall, 42 Tilstone Close, Eton Wick, Windsor SL4 6NG

Next date: TBC

10.00am-4.30pm

This rejuvenating day will blend the dynamic and powerful Kundalini Yoga and meditation with the stillness and healing of Yin Yoga and deep relaxation. The next few months will focus around self-appreciation, increasing your connection to the Source within you, and knowing your own value.

Please bring some simple vegetarian food to share for lunch. Herbal teas provided.
I will have some mats, blankets, cushions and bolsters to borrow, but please bring your own if you prefer (extra bolsters particularly welcome) so you can be as cosy and comfortable as possible.

Investment £45 EARLY BIRD, £55 STANDARD

 

 

YOGA FOR SELF-HEALING – AFTERNOON WORKSHOP

Yoga for Harmony, 143a Arthur Road, Windsor, Berkshire SL4 1RU

Next dates: Saturday 21 April 2018, Saturday 15 September 2018

2.00pm-5.00pm

£30 

An afternoon of deeply cleansing and transformative Kundalini Yoga, Yin Yoga, meditation and deep relaxation to facilitate self-healing. No experience necessary and all are very welcome.

Join me in April to experience some simple and  effective practices to clear others’ negative energy and emotions from your body and energy field. Do you ever find yourself feeling depleted and drained without knowing why, or you become overwhelmed in crowded or busy places; do you pick up the emotions and energy of what you are watching on TV, or become emotional very easily? Maybe you are an empath who absorbs others’ feelings and problems very easily, or you work in a profession where you are giving and helping a lot, and often feel the need to withdraw and be alone to recharge yourself. This workshop will offer some simple and practical processes you can use to create strong boundaries and clear your energy field of anything that does not belong to you, to allow you to be your natural empathic self, but without carrying weight (literally and metaphorically) that is not yours. We will also practise a beautiful healing meditation/yoga set to release the build up of years of lower vibrations like guilt, shame and fear. This will be a warm, safe and healing space to gently experience self-healing and release of your blocks to success and happiness.

Kundalini Yoga uses simple yogic techniques that can be enjoyed by everyone, whatever your age or physical ability. It is a complete science that includes breathwork, yoga postures, sound, mantra and meditation. It brings health, peace and vitality through the gentle and gradual raising of your kundalini, the natural energy that resides within you.

Yin Yoga is a slow and gentle practice for body and mind. Through active stillness of the body, it opens the space for a deeper awareness of your mental and emotional state and allows a deep release of physical and emotional tension. Its postures can be adjusted to suit any body, making it a great place to start for those looking for a gently challenging way-in to yoga.

 

 

 

 

SUMMER SOLSTICE RETREAT IN SPAIN

18-23 June 2018

Villa Cortijo Las Salinas, Spain

I am super happy to be returning to Cortijo Las Salinas for another retreat in 2018. And this time at one of the most powerful times of the year, Summer Solstice.  This retreat will be suitable for all levels – from the curious complete novice to those with a regular practice.

 

The space that is opened when you immerse yourself in a retreat like this is hard to describe. It allows each person to experience their own personal journey, releasing and growing at their own pace, in beautiful surroundings, with kindred souls.

 

Cortijo Las Salinas is an absolutely idyllic retreat venue in Andalucia with private/twin/double rooms. The environment created by our hosts Steffi and Steve is one of the most healing and welcoming I’ve come across. You can feel the love here!

 

We’ll do two yoga/meditation sessions a day in the lovely yoga shala, as well as making use of the natural surroundings around us. Join us for sunrises, sunsets, home-cooked vegetarian meals plus sound healing with gongs, drum and singing bowls, private jacuzzi, Lomi Lomi massage appointments (for additional cost) and more. Please note, to support the healing environment of the retreat no alcohol will be available; plenty of delicious food though!

 

Places are limited to 12 so please book early.  £101 non-refundable deposit secures your place.

 

 

Investment and dates

 

Dates: Monday 18 June – Saturday 23 June 2018 

If you need the shared transfer, please arrive at Malaga Airport for 1pm shuttle to Cortijo Las Salinas on Monday; shuttle leaves for Malaga again after breakfast on Saturday.

 

Investment: 

Returners  £635

(Those who have attended a previous retreat with me at Cortijo Las Salinas - £370 due on booking; final €300 (approx. £265) due on arrival in June )

Standard  £695

(£430 due on booking; final €300 (approx. £265) due on arrival in June )

 

Payment by PayPal/credit card available.

Please email or call to enquire or book a place.  Details on Contact page.

 

PAYMENT/CANCELLATION POLICY: Your payment includes a £101 non-refundable deposit. Early Bird Balance of £289 is due by 20 March 2018 and the final £265 (300 Euros is payable at the venue on arrival in Spain in Euros only). All cancellations must be made in writing to info@aquarianyoga.co.uk. If you cancel before 20 March, 2018 you will receive a full refund less your £101 non-refundable deposit. No refunds for cancellations after 20 March, 2018. No refunds will be made for failure to attend or failure to complete the retreat. No transfers allowed. No substitutions. All refunds will be processed within 2 weeks following a retreat. The cancellation policy is firm. Please ensure you take out your own insurance to protect yourself from any financial loss.
LIMITATION OF LIABILITY: Ram Inderpreet Kaur and/or her Assistants including the venue owners cannot be responsible or liable for any injury, loss or damage of property, or disruption of any programme due to circumstances beyond the control of Ram Inderpreet Kaur or Cortijo Las Salinas.
RELEASE: I am aware that I may be included in photographs taken at any Aquarian Yoga/Ram Inderpreet Kaur event that may be used on www.aquarianyoga.co.uk and associated social media websites.

 

 

WOMEN’S YOGA RETREAT -  TICKETS ON SALE NOW!!

Sat 12 May – Sun 13 May 2018

Newland Park Academy, Chalfont St Giles, Bucks

Following our very successful not-for-profit retreat in May, we’ll be doing it all again next year. Same venue, Newland Park near Chalfont St Giles, over the weekend of 12-13 May 2018. I’ll keep you posted as we release tickets and details closer to the time. Nearly 70 women joined  us this year and made it a really special and uplifting weekend. We’d love even more women to benefit from being part of this gathering next time, so put the date in your diaries!

Ticket prices, including accommodation and meals,  are the same as last year £145 for the weekend (BEFORE THE END OF APRIL)  or £45 for a Saturday-only day ticket (no accommodation). Low income concession ticket available for £108.

‘Sister open your heart, fling your hopes high and set your dreams aloft. I am here to hold your hand” Maya Angelou

Come and join us for a mini weekend retreat for your Mind, Body and Spirit. Bring your girlfriends, make new friends, be supported, nourished and empowered in sisterhood.
www.womensyogaretreat.com

 

This retreat is filled with yoga (previous experience not necessary), dance, joy and laughter to support you to live in the source of feminine intuition, connection, creativity and nurturing. Participate as much or as little as you like in the yoga classes, enjoy holistic therapies (additional charge), connecting with women, exploring the grounds (once a refuge for the suffragettes).

 

Sessions include: Kundalini Yoga, Well Woman Yoga, Yoga Nidra, Gong.

We really encourage you to stay the whole weekend as connections form, the energy builds, and magic happens.

We also recognise that the full weekend is not possible for all women and so offer a day pass for an express retreat experience.

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