Aquarian Yoga

Kundalini Yoga as taught by Yogi Bhajan

 

If you would like more information about any workshop or event – or to register for our newsletter – please email info@aquarianyoga.co.uk or call me on 07789 510193

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MONTHLY KUNDALINI YOGA AND MEDITATION WORKSHOPS

Yoga for Harmony, 143a Arthur Road, Windsor, Berkshire SL4 1RU

Selected Saturdays  1.15pm-3.15pm £18

Next dates:

2018:  4 Aug, 1 Sep, 15 Sep (extended workshop, see below), 6 Oct, 3 Nov, 1 Dec

Find comfort in a busy world. Simple and effective meditations designed to help you navigate life’s challenges and achieve stillness and clarity. We begin with a little Kundalini or Yin Yoga, to relax and open the body. Once the body is comfortable and prepared, the beautiful and powerful Kundalini meditations can instantly lift your spirit and quiet your mind.

These meditations may use breath, mantra, mudras (hand positions), movement, or a combination of all these things. There is always an extended relaxation to allow you to integrate your experience fully and let go of any residual tension. No experience is necessary and all are very welcome.

All levels of experience and ability are always very welcome, including those with no experience of yoga or meditation. To reserve your place please click on the button below:

 

 

THE WEEKEND WIND-DOWN

Datchet Village Hall, 3 Allen Way, Datchet, SL3 9HR

(Free parking outside the hall, or overflow parking available 50m away in Horton Road public car park – free after 6pm)

Next dates: 13 July, 17 Aug, 21 Sept, 19 Oct, 14 Dec 6.30pm – 8.30pm

£20

Monthly Friday evenings of super-relaxing Yin Yoga and meditation – Release the week’s tension in the space between the week and the weekend. Deeply relaxing and calming Yin Yoga, followed by a delicious relaxation and gentle kundalini meditation. The perfect way to unwind and start the weekend. Please bring a yoga mat if you have one. As Yin is a slow and quiet practice please bring socks and wear layers of clothing to make sure you’ll stay warm enough. You may also want to bring a cosy blanket in the autumn/winter months.

 

 

 

ONE-DAY URBAN RETREATS 

Eton Wick Village Hall, 42 Tilstone Close, Eton Wick, Windsor SL4 6NG

Next date: Saturday 11 August 2018

10.00am-4.30pm

Saturday 11 August is the last of three powerful eclipses over this summer, so this day is perfectly timed to help you negotiate the intense energies and emotional ups and downs brought on by this New Moon Solar Eclipse. A relaxing day to go within, soothe any ragged emotional edges and prepare for auspicious new beginnings… This rejuvenating day will blend the dynamic and powerful Kundalini Yoga and meditation with the stillness and healing of Yin Yoga and deep relaxation. Practices will focus on self-appreciation, increasing your connection to the Source within you, and knowing your value. Please bring some simple vegetarian food to share for lunch. Herbal teas provided. I will have some mats, blankets, cushions and bolsters to borrow, but please bring your own if you prefer (extra bolsters particularly welcome) so you can be as cosy and comfortable as possible.

Investment £45 EARLY BIRD (before 4 August), £55 STANDARD

 

TICKET OPTIONS

 

 

YOGA FOR SELF-HEALING – SATURDAY AFTERNOON WORKSHOPS

Yoga for Harmony, 143a Arthur Road, Windsor, Berkshire SL4 1RU

Next date:  Saturday 15 September 2018

2.00pm-5.00pm

£30 

An afternoon of deeply cleansing and transformative Kundalini Yoga, Yin Yoga, meditation and deep relaxation to facilitate self-healing. No experience necessary and all are very welcome. Kundalini Yoga uses simple yogic techniques that can be enjoyed by everyone, whatever your age or physical ability. It is a complete science that includes breathwork, yoga postures, sound, mantra and meditation. It brings health, peace and vitality through the gentle and gradual raising of your kundalini, the natural energy that resides within you. Yin Yoga is a slow and gentle practice for body and mind. Through active stillness of the body, it opens the space for a deeper awareness of your mental and emotional state and allows a deep release of physical and emotional tension. Its postures can be adjusted to suit any body, making it a great place to start for those looking for a gently challenging way-in to yoga.

  

 

 

EASTER 2019 YOGA RETREAT IN SPAIN

Thursday 18 April – Tuesday 23 April 2019

Villa Cortijo Las Salinas, Spain

 

I am super happy to be returning to Cortijo Las Salinas for a third time in 2019, over the Easter long weekend. This retreat will be suitable for all levels – from the curious complete novice to those with a regular practice.

 

The space that is opened when you immerse yourself in a retreat like this is hard to describe. It allows each person to experience their own personal journey, releasing and growing at their own pace, in beautiful surroundings, with kindred souls.

 

Cortijo Las Salinas is an absolutely idyllic retreat venue in Andalucia with boutique private/twin/double rooms. The environment created by our hosts Steffi and Steve is one of the most healing and welcoming I’ve come across. You can feel the love here!

 

We’ll do at least two yoga/meditation sessions a day in the lovely yoga shala, as well as making use of the natural surroundings around us. Join us for sunrises, sunsets, home-cooked vegetarian meals plus sound healing with gongs, drum and singing bowls, private jacuzzi, Lomi Lomi massage and Reiki appointments (for additional cost) and more.

 

Please note, to support the healing environment of the retreat no alcohol will be available; plenty of delicious food though!

Places are limited to 12 so please book early (and Easter flights are likely to be cheaper if you book in good time!)  £101 non-refundable deposit secures your place.

 

Retreat Dates: Thursday 18 April – Tuesday 23 April 2019

If you need the shared transfer, please be at Malaga Airport (through customs and baggage reclaim) for a 1pm shuttle to Cortijo Las Salinas on Thursday; shuttle leaves for Malaga again after breakfast on Saturday. The exact return shuttle time will be booked once we know what flights everyone is on, to fit in with the earliest flight departure.

 

Ticket options:

Returners  £645

Those who have attended a previous retreat with me at Cortijo Las Salinas:

£101 non-refundable deposit by 31 Oct 2018

£234 further instalment by 28 Feb 2019

Final €350 (approx. £310) due in Euros on arrival in Spain in April 2019

 

Early Bird  £665

£101 non-refundable deposit by 31 Oct 2018

£254 further instalment by 28 Feb 2019

Final €350 (approx. £310) due in Euros on arrival in Spain in April 2019

 

Standard  £725

£101 non-refundable deposit after 31 Oct 2018

£314 further instalment by 28 Feb 2019 or on booking, whichever is later

Final €350 (approx. £310) due in Euros on arrival in Spain in April 2019

 

Payment by PayPal/credit card available. Please email or call to enquire or book a place 07789 510193, info@aquarianyoga.co.uk or click on the button below to pay your deposit and reserve your place.

 

PAYMENT/CANCELLATION POLICY: Your payment includes a £101 non-refundable deposit. The next payments are due in accordance with the above schedule, the final 350 Euros is payable at the venue on arrival in Spain (in Euros only, no 500 Euro notes please). All cancellations must be made in writing to info@aquarianyoga.co.uk. If you cancel before 31 January 2019 you will receive a full refund less your £101 non-refundable deposit. No refunds for cancellations after 31 January, 2019. No refunds will be made for failure to attend or failure to complete the retreat. No transfers allowed. No substitutions. All refunds will be processed within 2 weeks following a retreat. The cancellation policy is firm. Please ensure you take out your own insurance to protect yourself from any financial loss. LIMITATION OF LIABILITY: Ram Inderpreet Kaur and/or her Assistants including the venue owners cannot be responsible or liable for any injury, loss or damage of property, or disruption of any programme due to circumstances beyond the control of Ram Inderpreet Kaur or Cortijo Las Salinas. RELEASE: I am aware that I may be included in photographs taken at any Aquarian Yoga/Ram Inderpreet Kaur event that may be used on www.aquarianyoga.co.uk and associated social media websites.

 

 

 

WOMEN’S YOGA RETREAT -  DATES FOR 2019 – SAVE THE DATE!!

Sat 18 May – Sun 19 May 2018

Venue: St Albans, Herts (tbc)

Following two years of our very successful not-for-profit retreat in May, we’ll be doing it all again next year. Our previous venue is moving to a beautiful location near St Albans, so we’ll confirm arrangements as soon as we have them. I’ll keep you posted as we release tickets and details closer to the time. Around 70 women join together at this event each year and make it a truly special and uplifting weekend. We’d love even more women to benefit from being part of this gathering next time, so put the date in your diaries!

‘Sister open your heart, fling your hopes high and set your dreams aloft. I am here to hold your hand” Maya Angelou

Come and join us for a mini weekend retreat for your Mind, Body and Spirit. Bring your girlfriends, make new friends, be supported, nourished and empowered in sisterhood. www.womensyogaretreat.com   This retreat is filled with yoga (previous experience not necessary), dance, joy and laughter to support you to live in the source of feminine intuition, connection, creativity and nurturing. Participate as much or as little as you like in the yoga classes, enjoy holistic therapies (additional charge), connecting with women, exploring the grounds (once a refuge for the suffragettes).

Sessions include: Kundalini Yoga, Pilamaya Yoga, Gong.

We really encourage you to stay the whole weekend as connections form, the energy builds, and magic happens. We also recognise that the full weekend is not possible for all women and so offer a day pass for an express retreat experience. ——————————-

 

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