Aquarian Yoga

Kundalini Yoga as taught by Yogi Bhajan

 

Ayurvedic Yoga Massage

 

..is a deep tissue oil massage followed by assisted yoga stretches. It is adjusted to suit clients – relaxing, energizing, soothing, deep or remedial. The method was developed by Master Kusum Modak in Pune, India, after many years of studying traditional ayurvedic massage and Iyengar yoga. AYM is an amazing technique which works on many levels – physical, emotional, mental, energetic.. So each person seems to experience it differently.

 

In practical terms, treatments include working with the whole body, with emphasis on the areas that need more work. The treatment starts with an oil massage using my hands and feet, gradually warming up and softening muscle tissues, fascia and organs, facilitating breathing and improving circulation. We use natural oils and a powder from the ground root of Acorus calamus, a wetland plant in the sweetflag family. The use of calamus creates a pleasant exfoliating feeling, but mainly it helps improve blood circulation and warm up the tissues quicker, intensifying the benefits of the massage, such as detoxing and inducing a feeling of wellbeing.

 

The oil massage is complemented with gentle mobilisations, tractions and assisted (passive) yoga stretches, which help lengthen the tissues and can help bring a deep sense of relaxation and renewed energy. Through these gentle movements we also help relax tendons and ligaments, and renew the synovial fluid in joints.

 

Quite simply, it is the most effective and relaxing massage I have ever trained in.

£65 for 75 minutes

£75 for 90 minutes

£90 for 120 minutes

Gift vouchers available, valid for 3 months

15% off your first appointment. Please call or email to book.

 

 

This is a link to the AYM London YouTube channel where you can view a short video of my teacher giving an AYM treatment https://www.youtube.com/watch?v=krUxmQjP6ZU

Please call or email me if you would like to book a session 07789 510193, info@aquarianyoga.co.uk

 

Or if you need a quick fix or only have a short time to spare…

 

 

Indian Head Massage

30 minutes (no oil) £25

45 minutes (with/without oil) £35

60 minutes (with/without oil) £50

 

All massage prices are valid for treatments at my home in Slough, or at a venue of your choice in Slough/Windsor or surrounding areas. I may need to charge a little extra for travelling costs/time if you outside these areas. Please call 07789 510193 to book, or email info@aquarianyoga.co.uk