Aquarian Yoga

Kundalini Yoga as taught by Yogi Bhajan

 

WEEKLY KUNDALINI YOGA AND MEDITATION CLASSES

 

Current Class Timetable


All classes are suitable for beginners or more experienced students.
All welcome!

 

WEEKLY CLASSES

Tuesdays    8.00pm-9.30pm

Yoga For Harmony, 143a Arthur Road, Windsor SL4 1RU    

£10 drop-in or £70 for an 8 class pass (cash only please, valid for 12 weeks from purchase)

Mats, blankets and cushions are provided.

This is a friendly and supportive class in a beautiful and well-equipped studio near Windsor town centre. As the class begins at 8pm, the yoga we do here is sensitive to the time of day and the natural rhythms of your body. A typical class consists of a kriya ( a set of exercises often done to music, done in a specific order and for a particular benefit), followed by a deep relaxation and a meditation. Please drop-in if you are curious, or book ahead by texting or emailing (see Contact page). More information about Kundalini Yoga can be found here.

MONTHLY CLASSES


Saturday   1.15pm-3.15pm     (Kundalini Yoga)

Yoga For Harmony, 143a Arthur Road, Windsor SL4 1RU    

£18 drop-in
Please see Workshops page for dates and details.

 

Friday  6.30pm – 8.30pm   (Yin Yoga)

Datchet Village Hall, 3 Allen Way, Datchet, SL3 9HR

£20 drop-in

Please see Workshops page for dates and details.

 

Everyone is welcome at Yoga classes. They are suitable for all levels of flexibility and fitness and leave you with a sense of wellbeing and energised calm that is hard to describe.

You’ll feel most comfortable if you wear loose or stretchy clothing to class, and if you avoid eating (or eat only lightly) for a couple of hours beforehand. No special clothing, headgear or equipment is needed. Just an open mind and a big smile.

I look forward to seeing you soon.